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Achieve Your Goals with Expert Fitness Training

Reach your goals with guidance designed to improve fitness, build confidence, and promote lasting health and performance.

Free Intro
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Group Training

Join our high-energy group fitness classes in Detroit, designed to build strength, improve endurance, and keep you motivated. With expert coaching and scalable workouts, you’ll get the structure and support you need to push your limits and see real progress.
semi-private training

Semi Private Training

Experience the benefits of personal training in a small-group setting. Our semi-private training in Detroit offers customized workouts, hands-on coaching, and a supportive atmosphere—all at a more affordable price than one-on-one training.
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Personal Training

Get one-on-one coaching tailored to your goals. Build strength, confidence, and results with personalized workouts designed just for you.
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Specialty Programming

Take your training to the next level with our specialty fitness programs in Detroit. Whether it’s boxing, strength cycles, or skill-focused training, these structured programs help you build strength, master new techniques, and stay challenged.